Colin Dunning (IRL) / Maeve Mahon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:22
- Overall Rank
- 46 of 100
- Rank (AG)
- 16 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155003
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:27:38
Pace
6:55 /km
Workout Total
24:01
Workout Ratio
39.1%
TRY Zone
00:09:48
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:01:22 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:36 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:38 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:09:48 |