Seán Patten (IRL) / Michelle Darlington (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:22
- Overall Rank
- 45 of 100
- Rank (AG)
- 15 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153017
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:22:05
Pace
5:31 /km
Workout Total
32:58
Workout Ratio
53.7%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:02:52 |
| Sled Push | 00:03:48 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:22 |
| Running 7 | 00:02:58 |
| Lunges | 00:04:41 |
| Running 8 | 00:02:53 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:05 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:25 |