Michael Jackman (IRL) / Michael Jackman (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:06
- Overall Rank
- 44 of 100
- Rank (AG)
- 14 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155013
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:24:26
Pace
6:07 /km
Workout Total
26:36
Workout Ratio
43.5%
TRY Zone
00:10:08
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:01:28 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:30 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:26 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:10:08 |