David Mulqueen (IRL) / Kim Mulqueen (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:51
- Overall Rank
- 42 of 100
- Rank (AG)
- 13 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153010
- Gym Affiliate
- Vantage Marino
- League Points
- 45
Run Total
00:29:15
Pace
7:19 /km
Workout Total
24:58
Workout Ratio
41.0%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:44 |
| Rowing | 00:04:11 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:35 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:15 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:06:43 |