Niamh Mcinerney (IRL) / Niamh Mcinerney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:26
- Overall Rank
- 39 of 100
- Rank (AG)
- 11 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152018
- Gym Affiliate
- Movement
- League Points
- 45
Run Total
00:26:25
Pace
6:36 /km
Workout Total
28:11
Workout Ratio
46.6%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:51 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:48 |
| Lunges | 00:04:34 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:25 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:54 |