Tryka Stats

Susan Case (IRL) / Nathan Armstrong (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
01:00:09
Overall Rank
35 of 100
Rank (AG)
8 of 19
Age Group
20 - 29
Gender
Mixed
Bib
151027
Gym Affiliate
League Points
45
Run Total
00:26:29
Pace
6:37 /km
Workout Total
27:08
Workout Ratio
45.1%
TRY Zone
00:06:38
SplitTime
Running 100:03:45
SkiErg00:04:16
Running 200:02:52
KB Farmers Carry00:01:45
Running 300:03:03
Ramfit Thrusters00:02:54
Running 400:03:19
Sled Push00:01:38
Running 500:03:21
Sled Pull00:04:10
Running 600:03:27
Rowing00:04:56
Running 700:03:23
Lunges00:03:29
Running 800:03:12
Burpees00:04:00
Running Finish Sprint00:00:10
Run Total00:26:29
Best Run Lap00:02:52
TRY Zone Total00:06:38