Sean Byrne (IRL) / Fiona Byrne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:38
- Overall Rank
- 31 of 100
- Rank (AG)
- 15 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154010
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:27:11
Pace
6:48 /km
Workout Total
26:28
Workout Ratio
45.1%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:53 |
| Running 7 | 00:05:32 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:10 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:11 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:05:03 |