Michael Doocey (IRL) / Niamh Doocey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:58:24
- Overall Rank
- 30 of 100
- Rank (AG)
- 14 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151017
- Gym Affiliate
- MFitness
- League Points
- 67
Run Total
00:28:53
Pace
7:13 /km
Workout Total
22:44
Workout Ratio
38.9%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:08 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:55 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:17 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:53 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:52 |