Luke Kennedy (IRL) / Nicola Kennedy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:57:04
- Overall Rank
- 23 of 100
- Rank (AG)
- 7 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151024
- Gym Affiliate
- 365Performance
- League Points
- 48
Run Total
00:24:19
Pace
6:05 /km
Workout Total
27:07
Workout Ratio
47.5%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:03:05 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:07 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:19 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:05:43 |