Karla Portalanza (IRL) / David Mcentee (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:56:50
- Overall Rank
- 22 of 100
- Rank (AG)
- 6 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151003
- Gym Affiliate
- Burke Body Shop
- League Points
- 59
Run Total
00:24:45
Pace
6:11 /km
Workout Total
26:55
Workout Ratio
47.4%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:01 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:45 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:05:14 |