Rebekah Stanley (IRL) / Paul Stanley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:56:10
- Overall Rank
- 19 of 100
- Rank (AG)
- 3 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151021
- Gym Affiliate
- Treaty Training Company
- League Points
- 49
Run Total
00:23:36
Pace
5:54 /km
Workout Total
26:02
Workout Ratio
46.4%
TRY Zone
00:06:36
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:06 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:36 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:36 |