Joe Fawson (GBR) / Annemarie Mcclean (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:55:51
- Overall Rank
- 18 of 100
- Rank (AG)
- 9 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151001
- Gym Affiliate
- Anatomic
- League Points
- 50
Run Total
00:21:10
Pace
5:18 /km
Workout Total
29:08
Workout Ratio
52.2%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:02:56 |
| Running 2 | 00:02:16 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:02:56 |
| Sled Push | 00:02:12 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:00 |
| Rowing | 00:05:03 |
| Running 7 | 00:02:57 |
| Lunges | 00:04:32 |
| Running 8 | 00:02:45 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:10 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:05:37 |