Ciaran Keenan (IRL) / Kate Norton (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:55:03
- Overall Rank
- 13 of 100
- Rank (AG)
- 6 of 19
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 151019
- Gym Affiliate
- Peak Fitness
- League Points
- 50
Run Total
00:23:10
Pace
5:48 /km
Workout Total
27:15
Workout Ratio
49.5%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:19 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:12 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:10 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:04:43 |