Becky Murphy (IRL) / Mikey O Connell (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:54:21
- Overall Rank
- 12 of 100
- Rank (AG)
- 6 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151018
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 51
Run Total
00:24:50
Pace
6:13 /km
Workout Total
25:04
Workout Ratio
46.1%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:03:58 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:02:51 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:04 |
| Rowing | 00:04:41 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:01 |
| Running 8 | 00:02:41 |
| Burpees | 00:03:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:50 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:04:32 |