Conor Mcmeel (IRL) / Heather Mcmeel (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:52:56
- Overall Rank
- 10 of 100
- Rank (AG)
- 5 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151023
- Gym Affiliate
- VKNG
- League Points
- 53
Run Total
00:21:06
Pace
5:17 /km
Workout Total
24:41
Workout Ratio
46.6%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:01:59 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:36 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:32 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:49 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:43 |
| Running 8 | 00:02:49 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:06 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:07:13 |