Morgan Reid (IRL) / Mia Jacob (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:52:04
- Overall Rank
- 9 of 100
- Rank (AG)
- 4 of 19
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154017
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:18:51
Pace
4:43 /km
Workout Total
25:54
Workout Ratio
49.7%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:01:31 |
| SkiErg | 00:01:27 |
| Running 2 | 00:02:07 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:05 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:02:30 |
| Sled Push | 00:02:30 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:02:12 |
| Rowing | 00:05:19 |
| Running 7 | 00:02:24 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:18:51 |
| Best Run Lap | 00:01:31 |
| TRY Zone Total | 00:07:25 |