Colette Slavin (IRL) / Maximilian Staritz (AUT)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:51:11
- Overall Rank
- 7 of 100
- Rank (AG)
- 1 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153019
- Gym Affiliate
- —
- League Points
- 84
Run Total
00:23:09
Pace
5:47 /km
Workout Total
23:38
Workout Ratio
46.2%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:07 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:28 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:02:51 |
| Rowing | 00:04:27 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:27 |
| Running 8 | 00:02:39 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:09 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:04:29 |