Noel Byrne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:52:14
- Overall Rank
- 364 of 369
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 113015
- Gym Affiliate
- Nolan Health and Fitness
- League Points
- 9
Run Total
00:54:23
Pace
8:30 /km
Workout Total
49:22
Workout Ratio
44.0%
TRY Zone
00:08:33
| Split | Time |
|---|---|
| Running 1 | 00:05:58 |
| SkiErg | 00:05:11 |
| Running 2 | 00:05:28 |
| KB Farmers Carry | 00:02:30 |
| Running 3 | 00:05:34 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:06:13 |
| Sled Push | 00:02:07 |
| Running 5 | 00:06:24 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:07:22 |
| Rowing | 00:05:53 |
| Running 7 | 00:07:55 |
| Lunges | 00:09:43 |
| Running 8 | 00:09:07 |
| Burpees | 00:13:57 |
| Running Finish Sprint | 00:00:26 |
| Run Total | 00:54:23 |
| Best Run Lap | 00:05:28 |
| TRY Zone Total | 00:08:33 |