Liam Doyle
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:52:06
- Overall Rank
- 363 of 369
- Rank (AG)
- 73 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 113017
- Gym Affiliate
- Nolan Health and Fitness
- League Points
- 9
Run Total
00:48:36
Pace
7:36 /km
Workout Total
53:50
Workout Ratio
48.0%
TRY Zone
00:09:45
| Split | Time |
|---|---|
| Running 1 | 00:05:33 |
| SkiErg | 00:04:42 |
| Running 2 | 00:05:08 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:05:34 |
| Ramfit Thrusters | 00:05:59 |
| Running 4 | 00:05:42 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:56 |
| Sled Pull | 00:05:38 |
| Running 6 | 00:06:13 |
| Rowing | 00:05:46 |
| Running 7 | 00:06:37 |
| Lunges | 00:13:00 |
| Running 8 | 00:07:37 |
| Burpees | 00:14:36 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:48:36 |
| Best Run Lap | 00:05:08 |
| TRY Zone Total | 00:09:45 |