Steve O'Donnell
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:42:38
- Overall Rank
- 358 of 369
- Rank (AG)
- 61 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 133011
- Gym Affiliate
- —
- League Points
- 19
Run Total
00:47:42
Pace
7:27 /km
Workout Total
46:02
Workout Ratio
44.9%
TRY Zone
00:08:59
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:06:06 |
| Sled Push | 00:02:19 |
| Running 5 | 00:06:21 |
| Sled Pull | 00:07:24 |
| Running 6 | 00:07:14 |
| Rowing | 00:06:03 |
| Running 7 | 00:06:58 |
| Lunges | 00:07:05 |
| Running 8 | 00:08:31 |
| Burpees | 00:11:59 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:47:42 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:08:59 |