Gerry Butcher
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:38:42
- Overall Rank
- 354 of 369
- Rank (AG)
- 12 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 121006
- Gym Affiliate
- —
- League Points
- 23
Run Total
00:44:16
Pace
6:55 /km
Workout Total
48:38
Workout Ratio
49.3%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:04:52 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:06:21 |
| Running 4 | 00:05:24 |
| Sled Push | 00:02:40 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:07:10 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:42 |
| Lunges | 00:09:50 |
| Running 8 | 00:06:05 |
| Burpees | 00:12:36 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:44:16 |
| Best Run Lap | 00:04:39 |
| TRY Zone Total | 00:05:51 |