Jamie Quinn Codd
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:37:58
- Overall Rank
- 351 of 369
- Rank (AG)
- 15 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- 113021
- Gym Affiliate
- Nolan Health and Fitness
- League Points
- 24
Run Total
00:43:43
Pace
6:50 /km
Workout Total
46:29
Workout Ratio
47.4%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:02:22 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:08:29 |
| Running 4 | 00:06:09 |
| Sled Push | 00:01:54 |
| Running 5 | 00:06:01 |
| Sled Pull | 00:05:45 |
| Running 6 | 00:06:18 |
| Rowing | 00:06:10 |
| Running 7 | 00:05:43 |
| Lunges | 00:08:04 |
| Running 8 | 00:06:29 |
| Burpees | 00:08:25 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:43:43 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:07:51 |