Senan Healy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:34:21
- Overall Rank
- 344 of 369
- Rank (AG)
- 57 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 130025
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:46:36
Pace
7:17 /km
Workout Total
38:54
Workout Ratio
41.2%
TRY Zone
00:08:56
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:06:29 |
| Sled Push | 00:02:38 |
| Running 5 | 00:06:07 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:06:36 |
| Rowing | 00:05:52 |
| Running 7 | 00:06:12 |
| Lunges | 00:05:38 |
| Running 8 | 00:07:09 |
| Burpees | 00:08:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:46:36 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:08:56 |