Dermot Martin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:30:33
- Overall Rank
- 335 of 369
- Rank (AG)
- 11 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 120002
- Gym Affiliate
- Urban Fitness
- League Points
- 31
Run Total
00:42:02
Pace
6:34 /km
Workout Total
41:29
Workout Ratio
45.8%
TRY Zone
00:07:07
| Split | Time |
|---|---|
| Running 1 | 00:05:11 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:05:32 |
| Running 4 | 00:05:18 |
| Sled Push | 00:02:10 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:53 |
| Running 7 | 00:05:36 |
| Lunges | 00:08:12 |
| Running 8 | 00:05:30 |
| Burpees | 00:08:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:42:02 |
| Best Run Lap | 00:04:47 |
| TRY Zone Total | 00:07:07 |