Ian Mcgill
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:30:22
- Overall Rank
- 333 of 369
- Rank (AG)
- 21 of 23
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 131019
- Gym Affiliate
- —
- League Points
- 31
Penalty
RUN-In 5 - 00:05:00
Workout Total
42:11
Workout Ratio
46.7%
| Split | Time |
|---|---|
| Running 1 | 00:04:39 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:06:31 |
| Running 4 | 00:04:37 |
| Sled Push | 00:02:14 |
| Running 5 | 00:08:00 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:57 |
| Rowing | 00:05:52 |
| Running 7 | 00:05:03 |
| Lunges | 00:08:16 |
| Running 8 | — |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | — |
| Best Run Lap | — |
| TRY Zone Total | — |