Gavin Daly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:28:02
- Overall Rank
- 325 of 369
- Rank (AG)
- 68 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 125021
- Gym Affiliate
- —
- League Points
- 33
Penalty
RUN-In 4 - 00:05:00
Run Total
00:43:57
Pace
6:52 /km
Workout Total
37:12
Workout Ratio
42.3%
TRY Zone
00:06:57
| Split | Time |
|---|---|
| Running 1 | 00:04:36 |
| SkiErg | 00:04:39 |
| Running 2 | 00:05:35 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:07:46 |
| Sled Push | 00:03:35 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:47 |
| Running 7 | 00:05:40 |
| Lunges | 00:05:06 |
| Running 8 | 00:05:39 |
| Burpees | 00:06:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:57 |
| Best Run Lap | 00:04:16 |
| TRY Zone Total | 00:06:57 |