Mikey Wong
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:27:37
- Overall Rank
- 322 of 369
- Rank (AG)
- 35 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 135023
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:42:03
Pace
6:34 /km
Workout Total
37:18
Workout Ratio
42.6%
TRY Zone
00:08:20
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:05:07 |
| Running 4 | 00:05:27 |
| Sled Push | 00:02:32 |
| Running 5 | 00:05:41 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:05:47 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:36 |
| Lunges | 00:05:11 |
| Running 8 | 00:05:42 |
| Burpees | 00:07:57 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:42:03 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:08:20 |