Jack Cannon
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:25:11
- Overall Rank
- 315 of 369
- Rank (AG)
- 34 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 115021
- Gym Affiliate
- UBX
- League Points
- 36
Run Total
00:38:10
Pace
5:58 /km
Workout Total
40:01
Workout Ratio
47.0%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:48 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:10 |
| Lunges | 00:05:44 |
| Running 8 | 00:05:48 |
| Burpees | 00:12:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:10 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:07:04 |