Malachy Tighe
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:25:07
- Overall Rank
- 314 of 369
- Rank (AG)
- 33 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 113004
- Gym Affiliate
- Limitless 21
- League Points
- 36
Run Total
00:38:40
Pace
6:03 /km
Workout Total
41:26
Workout Ratio
48.7%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:02:30 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:06:18 |
| Running 4 | 00:05:08 |
| Sled Push | 00:02:37 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:05:07 |
| Rowing | 00:06:00 |
| Running 7 | 00:05:21 |
| Lunges | 00:05:21 |
| Running 8 | 00:05:24 |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:40 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:05:06 |