John Fegan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:24:43
- Overall Rank
- 309 of 369
- Rank (AG)
- 20 of 23
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 123012
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:34:20
Pace
5:22 /km
Workout Total
43:04
Workout Ratio
50.8%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:05:43 |
| Running 4 | 00:04:38 |
| Sled Push | 00:02:32 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:33 |
| Lunges | 00:07:23 |
| Running 8 | 00:04:47 |
| Burpees | 00:09:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:20 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:07:25 |