Jonathan Beirne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:24:32
- Overall Rank
- 308 of 369
- Rank (AG)
- 65 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 120020
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:42:47
Pace
6:41 /km
Workout Total
33:55
Workout Ratio
40.1%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:05:03 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:55 |
| Sled Push | 00:02:03 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:04:59 |
| Rowing | 00:04:55 |
| Running 7 | 00:05:18 |
| Lunges | 00:04:50 |
| Running 8 | 00:07:42 |
| Burpees | 00:06:54 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:42:47 |
| Best Run Lap | 00:04:40 |
| TRY Zone Total | 00:07:55 |