Diarmaid Thompson
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:24:21
- Overall Rank
- 306 of 369
- Rank (AG)
- 50 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 104027
- Gym Affiliate
- —
- League Points
- 37
Penalty
Farmers Carry Out - 00:05:00
Run Total
00:38:07
Pace
5:57 /km
Workout Total
39:14
Workout Ratio
46.5%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:04:34 |
| SkiErg | 00:05:35 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:06:41 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:36 |
| Running 7 | 00:06:57 |
| Lunges | 00:05:36 |
| Running 8 | 00:04:37 |
| Burpees | 00:07:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:38:07 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:07:05 |