Marcos Keaney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:23:51
- Overall Rank
- 303 of 369
- Rank (AG)
- 63 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 125008
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:39:19
Pace
6:09 /km
Workout Total
38:38
Workout Ratio
46.1%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:05:20 |
| Sled Push | 00:02:45 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:05:03 |
| Rowing | 00:05:22 |
| Running 7 | 00:05:11 |
| Lunges | 00:06:15 |
| Running 8 | 00:05:05 |
| Burpees | 00:08:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:19 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:59 |