Ray Mooney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:22:43
- Overall Rank
- 298 of 369
- Rank (AG)
- 60 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 104008
- Gym Affiliate
- ABC Gym
- League Points
- 39
Penalty
Lunges Out - 00:01:00
Run Total
00:39:16
Pace
6:08 /km
Workout Total
36:44
Workout Ratio
44.4%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:05:29 |
| Sled Push | 00:02:39 |
| Running 5 | 00:07:05 |
| Sled Pull | 00:04:38 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:44 |
| Lunges | 00:07:44 |
| Running 8 | 00:04:59 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:16 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:06:47 |