Conor Mclaughlin
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:22:01
- Overall Rank
- 294 of 369
- Rank (AG)
- 61 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 131023
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:37:24
Pace
5:51 /km
Workout Total
36:29
Workout Ratio
44.5%
TRY Zone
00:08:13
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:29 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:05:17 |
| Rowing | 00:04:52 |
| Running 7 | 00:05:07 |
| Lunges | 00:05:44 |
| Running 8 | 00:05:10 |
| Burpees | 00:07:40 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:24 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:08:13 |