Kevin Deignan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:20:09
- Overall Rank
- 283 of 369
- Rank (AG)
- 55 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 122013
- Gym Affiliate
- TheGym Ballina
- League Points
- 41
Run Total
00:35:27
Pace
5:32 /km
Workout Total
37:28
Workout Ratio
46.7%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:05:01 |
| Running 4 | 00:04:41 |
| Sled Push | 00:03:31 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:04:48 |
| Rowing | 00:06:09 |
| Running 7 | 00:04:32 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:39 |
| Burpees | 00:06:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:27 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:07:17 |