Dan Gleeson
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:18:30
- Overall Rank
- 273 of 369
- Rank (AG)
- 57 of 70
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 104018
- Gym Affiliate
- AgeLess
- League Points
- 43
Penalty
Lunges Out, RUN-Finish - 00:03:00
Run Total
00:37:53
Pace
5:55 /km
Workout Total
34:12
Workout Ratio
43.6%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:44 |
| Lunges | 00:06:47 |
| Running 8 | 00:06:49 |
| Burpees | 00:07:02 |
| Running Finish Sprint | 00:02:17 |
| Run Total | 00:37:53 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:06:28 |