Gerard Doyle
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:18:18
- Overall Rank
- 271 of 369
- Rank (AG)
- 53 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 122023
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:41:19
Pace
6:27 /km
Workout Total
30:19
Workout Ratio
38.7%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:04:41 |
| SkiErg | 00:04:14 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:25 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:06:29 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:39 |
| Lunges | 00:04:22 |
| Running 8 | 00:05:36 |
| Burpees | 00:08:00 |
| Running Finish Sprint | 00:00:28 |
| Run Total | 00:41:19 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:06:42 |