Lee Moran
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:18:09
- Overall Rank
- 268 of 369
- Rank (AG)
- 28 of 38
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 105024
- Gym Affiliate
- Buan
- League Points
- 43
Penalty
RUN-In 3 - 00:05:00
Run Total
00:36:33
Pace
5:43 /km
Workout Total
35:13
Workout Ratio
45.1%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:02:33 |
| Running 3 | 00:07:38 |
| Ramfit Thrusters | 00:05:26 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:37 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:03 |
| Lunges | 00:05:00 |
| Running 8 | 00:04:05 |
| Burpees | 00:06:37 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:33 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:06:27 |