Tryka Stats

Bernard O Reilly

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:18:07
Overall Rank
267 of 369
Rank (AG)
52 of 75
Age Group
40 - 44
Gender
Men
Bib
113006
Gym Affiliate
MA Fitness Club
League Points
43
Run Total
00:39:27
Pace
6:10 /km
Workout Total
33:13
Workout Ratio
42.5%
TRY Zone
00:05:30
SplitTime
Running 100:03:21
SkiErg00:04:14
Running 200:04:24
KB Farmers Carry00:01:44
Running 300:04:44
Ramfit Thrusters00:04:25
Running 400:05:23
Sled Push00:01:57
Running 500:05:21
Sled Pull00:04:09
Running 600:05:26
Rowing00:05:30
Running 700:05:29
Lunges00:06:34
Running 800:05:11
Burpees00:04:40
Running Finish Sprint00:00:13
Run Total00:39:27
Best Run Lap00:03:21
TRY Zone Total00:05:30