Darren Kavanagh
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:17:38
- Overall Rank
- 263 of 369
- Rank (AG)
- 40 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 105005
- Gym Affiliate
- AS FITNESS
- League Points
- 44
Run Total
00:33:24
Pace
5:13 /km
Workout Total
38:01
Workout Ratio
49.0%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:15 |
| Lunges | 00:06:22 |
| Running 8 | 00:04:20 |
| Burpees | 00:09:27 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:24 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:18 |