Hugh Guy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:17:35
- Overall Rank
- 262 of 369
- Rank (AG)
- 19 of 23
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 113014
- Gym Affiliate
- Nikafit
- League Points
- 54
Run Total
00:33:17
Pace
5:12 /km
Workout Total
39:54
Workout Ratio
51.4%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:06:25 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:02:20 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:24 |
| Lunges | 00:05:55 |
| Running 8 | 00:04:34 |
| Burpees | 00:11:10 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:17 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:04:27 |