Graham Dunne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:17:22
- Overall Rank
- 260 of 369
- Rank (AG)
- 50 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 123005
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:37:01
Pace
5:47 /km
Workout Total
34:52
Workout Ratio
45.1%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:52 |
| Lunges | 00:05:38 |
| Running 8 | 00:05:09 |
| Burpees | 00:07:10 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:01 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:34 |