Aidan Walsh
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:17:00
- Overall Rank
- 258 of 369
- Rank (AG)
- 8 of 13
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 113008
- Gym Affiliate
- Metabolic Fitness
- League Points
- 55
Run Total
00:36:58
Pace
5:47 /km
Workout Total
34:15
Workout Ratio
44.5%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:41 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:48 |
| Lunges | 00:05:28 |
| Running 8 | 00:05:05 |
| Burpees | 00:06:42 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:58 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:50 |