Jj Mccrea
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:16:51
- Overall Rank
- 255 of 369
- Rank (AG)
- 50 of 65
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 105019
- Gym Affiliate
- Bluezone Fitness
- League Points
- 45
Penalty
Lunges Out - 00:01:00
Run Total
00:33:27
Pace
5:14 /km
Workout Total
37:50
Workout Ratio
49.2%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:05:34 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:13 |
| Lunges | 00:06:10 |
| Running 8 | 00:05:28 |
| Burpees | 00:07:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:27 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:39 |