Stephen Mc Lean
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:55
- Overall Rank
- 248 of 369
- Rank (AG)
- 45 of 75
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 131024
- Gym Affiliate
- —
- League Points
- 46
Penalty
Lunges Out - 00:01:00
Run Total
00:34:59
Pace
5:28 /km
Workout Total
32:42
Workout Ratio
43.1%
TRY Zone
00:08:18
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:00 |
| Running 7 | 00:06:41 |
| Lunges | 00:07:19 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:59 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:08:18 |