Kevin Downes
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:31
- Overall Rank
- 243 of 369
- Rank (AG)
- 37 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 122022
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:33:52
Pace
5:18 /km
Workout Total
36:43
Workout Ratio
48.6%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:29 |
| Lunges | 00:05:10 |
| Running 8 | 00:04:29 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:52 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:01 |