Michael Fitzpatrick
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:30
- Overall Rank
- 242 of 369
- Rank (AG)
- 36 of 62
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 104020
- Gym Affiliate
- Akpulse
- League Points
- 46
Penalty
RUN-In 4 - 00:05:00
Run Total
00:36:46
Pace
5:45 /km
Workout Total
32:06
Workout Ratio
42.5%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:07:45 |
| Sled Push | 00:02:11 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:27 |
| Lunges | 00:06:16 |
| Running 8 | 00:05:04 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:36:46 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:06:43 |