Ryan Faïdi 2
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:15:25
- Overall Rank
- 241 of 369
- Rank (AG)
- 10 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- 124027
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:39:52
Pace
6:14 /km
Workout Total
30:21
Workout Ratio
40.2%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:04:16 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:05:23 |
| Sled Push | 00:01:58 |
| Running 5 | 00:07:34 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:05:59 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:07 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:52 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:18 |