Tryka Stats

Daniel Raburski

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:15:04
Overall Rank
238 of 369
Rank (AG)
15 of 23
Age Group
50 - 54
Gender
Men
Bib
134006
Gym Affiliate
League Points
46
Penalty
Lunges Out - 00:01:00
Run Total
00:33:11
Pace
5:11 /km
Workout Total
36:43
Workout Ratio
48.9%
TRY Zone
00:05:15
SplitTime
Running 100:03:06
SkiErg00:04:29
Running 200:03:41
KB Farmers Carry00:01:41
Running 300:04:00
Ramfit Thrusters00:04:04
Running 400:04:32
Sled Push00:02:28
Running 500:04:33
Sled Pull00:04:04
Running 600:04:21
Rowing00:05:17
Running 700:04:23
Lunges00:08:24
Running 800:04:28
Burpees00:06:16
Running Finish Sprint00:00:11
Run Total00:33:11
Best Run Lap00:03:06
TRY Zone Total00:05:15